Anne deLain Clark started as a transformative mediator the week of 9/11. Since then, she’s been transforming human relationships in businesses, government, and families. She specializes in high-stress environments and highly charged circumstances, helping people successfully breach gaps in understanding and perspective so they can find mutually satisfying outcomes. Her greatest satisfaction is to witness the shifts in people as they discover common needs and shared solutions.

Highlights

• Anne deLain Clark explains how her family-of-origin and beginning work experience led her to become a mediator.
• She learned that it’s not necessarily what you say but how you present it.
• Anne talks about common communication stressors in the workplace and why developing empathy and compassion are important.
• We examine why so many people have problems asking questions when they are in a conversation.
• Every culture has a different “pause time”. This time in New York is a lot less than pause time in New Mexico.
• To have authentic conversations, it’s important to listen to what the other person is saying and to assess their pause time.
• People regulate each other’s neural systems by talking to each other.
• The great thinkers spent a lot of time in the thinking part of their brain rather than the primitive part.

Links

How to Read a Person like a Book

Website

Anne deLain Clark on LinkedIn

Reading an article in Neuroscience News about a study that concluded that diabetes increases the possibility of getting Alzheimer’s triggered something for me. In this episode, I talk about the easy things you can do to feel and live more comfortably.

Highlights

• I have observed that many people with diabetes don’t take it seriously. It is serious and can lead to many uncomfortable problems.
• You need to make the decision as to whether or not you’re going to take care of yourself so your business and life can flourish.
• I share figures about the prevalence of diabetes and prediabetes.
• Many physical problems can be traced to what you’re eating.
• It’s important to be aware of the dangers of having diabetes which can lead to blindness and amputations.
• If you are between 30 or 50, you don’t have to suffer from multiple diseases if you take care of your body and give it what it needs to function.
• You have to get in touch with your body to find out what it needs. I give some suggestions.
• Daily meditation puts you more in touch with your body systems.
• We are not wired to deal with the amount of uncertainty that’s going on in the world today, which is why it’s so important to learn how to take care of yourself and reduce the stress.

Links

The article in Neuroscience News

The Low Blood Sugar Symptom List. Download Nourish Yourself.

Interview with Dr. Fred Moss

Information about Naprapathy