Get in Touch with Your Self to Find YOUR Answers

Like many people, since the Covid pause, I’ve been trying to figure out where I want to go from here. In this episode, I share the process I’ve been going through and some of the techniques that have served me and are now serving others.

Highlights

• I share a dental experience I had that led to a concussion. It took a long time for me to understand how the dental experience had affected me.
• When you’re trying to figure out what’s going on medically for you, it helps to remember that there isn’t just one answer. Look back at your personal medical history and notice when you recognize a connection to something.
• It’s complicated because there are so many interconnected systems in your body-mind, and only you can get in touch with what’s going on.
• I have come to trust that there is a solution for every problem.
• As a result of sharing this story with others, I’ve come to understand what in my heart I want to do – which is to help people understand who they are and how to communicate with inner guidance.
• I shared this story because you may not realize how valuable who you have learned to be can be to other people – if you believe in yourself.
• Many people recognize they have an inner voice, but they were afraid to follow it.
• I talk about the technique I taught someone for going inside to listen to your body-mind and how the inner voice can lead you to what you need.
• You have to try things out and don’t be afraid that they won’t work. That’s how you get to know what will work.
• The answers for you are within you.
• Let’s suppose you have been helping someone who is in a needy position and you don’t want to do it anymore. But you keep doing it so that you don’t abandon the person. Keep in mind that if you leave, someone else will fill that spot.
• Remind yourself, if one of us has to be uncomfortable, it doesn’t have to be me. And the corollary is NO is a complete sentence.
• You have the right to do what feels right to you.
• Getting in touch with your self is the key to comfortable living so you can be led to the right answers for you.

Links

Also, listen to this episode: Only You Know What’s Right for You